In 100 g (Grams) of Lamb, variety meats and by-products, kidneys, cooked, braised there is 0.17 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.

oz unit, cooked (yield from 1 lb raw meat) grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, variety meats and by-products, kidneys, cooked, braised

Lamb, variety meats and by-products, kidneys, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, kidneys, cooked, braised are listed below.

Water	70.45 g	70.45	g
Energy (calorie)	137 kcal	137	kcal
Energy (joule)	573 kJ	573	kJ
Protein	23.65 g	23.65	g
Total lipid (fat)	3.62 g	3.62	g
Ash	1.29 g	1.29	g
Carbohydrate, by difference	0.99 g	0.99	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	12.4 mg	12.4	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	290 mg	290	mg
Potassium, K	178 mg	178	mg
Sodium, Na	151 mg	151	mg
Zinc, Zn	3.8 mg	3.8	mg
Copper, Cu	0.37 mg	0.37	mg
Manganese, Mn	0.144 mg	0.144	mg
Selenium, Se	218.8 µg	218.8	µg
Vitamin C, total ascorbic acid	12 mg	12	mg
Thiamin	0.35 mg	0.35	mg
Riboflavin	2.07 mg	2.07	mg
Niacin	5.99 mg	5.99	mg
Pantothenic acid	2.04 mg	2.04	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	81 µg	81	µg
Folic acid	0 µg	0	µg
Folate, food	81 µg	81	µg
Folate, DFE	81 µg	81	µg
Vitamin B-12	78.9 µg	78.9	µg
Vitamin A, RAE	137 µg	137	µg
Retinol	137 µg	137	µg
Vitamin A, IU	455 IU	455	IU
Fatty acids, total saturated	1.23 g	1.23	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04	g
16:0 hexadecanoic, palmitic fatty acid	0.51 g	0.51	g
18:0 octadecanoic, stearic fatty acid	0.63 g	0.63	g
Fatty acids, total monounsaturated	0.77 g	0.77	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.05 g	0.05	g
18:1 undifferentiated	0.68 g	0.68	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0.01 g	0.01	g
Fatty acids, total polyunsaturated	0.67 g	0.67	g
18:2 undifferentiated	0.26 g	0.26	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.09 g	0.09	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.17 g	0.17	g
20:5 n-3 (EPA)	0.06 g	0.06	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.05 g	0.05	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.04 g	0.04	g
Cholesterol	565 mg	565	mg
Tryptophan	0.319 g	0.319	g
Threonine	1.113 g	1.113	g
Isoleucine	0.941 g	0.941	g
Leucine	1.775 g	1.775	g
Lysine	1.533 g	1.533	g
Methionine	0.48 g	0.48	g
Cystine	0.27 g	0.27	g
Phenylalanine	1.095 g	1.095	g
Tyrosine	0.833 g	0.833	g
Valine	1.387 g	1.387	g
Arginine	1.365 g	1.365	g
Histidine	0.595 g	0.595	g
Alanine	1.282 g	1.282	g
Aspartic acid	2.037 g	2.037	g
Glutamic acid	2.565 g	2.565	g
Glycine	1.375 g	1.375	g
Proline	1.209 g	1.209	g
Serine	1.103 g	1.103	g

Nutrients in Lamb, variety meats and by-products, kidneys, cooked, braised